Amanda
Nov 22, 2017
When Small Feelings become Big!
This is a brilliant animation from Talking Mental Health designed to help begin conversations about mental health in the classroom and...
Amanda
Jun 29, 2017
There's no Shame in Looking after your Mental Health
Finding it difficult to explain our struggles with life or ask for support is a universal issue - yes, it seems to be harder for certain...
Amanda
Sep 30, 2016
Out of Touch?
“An enormous amount of trouble in the world – especially at work and in relationships – is caused by a peculiar phenomenon of our minds:...
Amanda
Dec 27, 2015
The Power in Crying
This takes me back to my very first week of counselling training when one of my peers broke down in tears and many of us rushed to her...
Amanda
Nov 28, 2014
Bah Humbug!
Maybe because it is 'Black Friday' I just don't want to buy anything. The thought of the crowds sends me running in the opposite...
Amanda
Nov 28, 2014
Humbling...
This made me smile and was also very humbling. Today it is 'Black Friday' and the news footage is full of people fighting for Christmas...
