Why fear of abandonment is so painful.

Is it possible to heal from Trauma?

Why does trauma impact the body so much?

When we are polyvagal-informed, we start understanding not only the other person’s response but also our responsibility to smile and have...

Peter Levine has spent much of his life working with trauma and traumatised people, and has developed an approach called Somatic...

Bessel van der Kolk is a Boston-based psychiatrist noted for his research in the area of post-traumatic stress since the 1970s. His work...