Amanda
Mar 15, 2017
Come Rain or Shine!
Is your glass half-full or half-empty? Or is it refillable? Does a rainy day ruin your plans or does it give you the opportunity to...
Amanda
Nov 25, 2016
Positive v Negative
What a fine example of reframing. Sit with your thoughts and feelings and once aware, gently challenge them. If negative, can you...
