Amanda
Nov 19
Not Trigger Happy!
Most of us are familiar with the idea of triggers. Even though it may be overused, it comes from a very important concept in psychology.
Amanda
May 26
The Art of Self Soothing
One of the most vital of all life skills is soothing; the art of calming oneself down, restoring perspective and remembering to be kind to o
Amanda
Sep 29, 2023
Smart or Stupid?
Cell phone addiction, also known as smartphone addiction, is a nonclinical term used to describe problematic phone use, or excessive...
Amanda
Aug 27, 2022
Be Yourself
Before leaving an okay relationship, what should I consider?
Amanda
Mar 13, 2021
It's a Men's Issue
This is from April 2015. In the light of the recent shocking kidnap and murder of Sarah Everard, I wanted to revisit this video. I...
Amanda Croft
Aug 9, 2020
Understanding Your Behaviour
When two opposite attachment styles form a relationship, it can get addictive due to their push and pull nature. Avoidant people are the...