In psychotherapy, the power dynamics at play are often subtle yet impactful. These dynamics can shape the therapeutic relationship.

Emotional health is as important as physical health. How do you look after yours?

It can be hard to know what we really need from a relationship but the task becomes much easier if we keep in mind that every...

Elena Herdieckerhoff is a mentor for highly sensitive and empathic entrepreneurs. She explains why we need to change the prevalent...

Ever heard the term 'person centred therapy' and wondered what it meant? Here is a brief explanation of Carl Roger's Person-Centered...