Amanda
- Jun 17, 2023
You Ok, Hun?
Emotional health is as important as physical health. How do you look after yours?
Amanda
- Jul 26, 2021
What Good Relationships All Have
It can be hard to know what we really need from a relationship but the task becomes much easier if we keep in mind that every...
Amanda
- Jun 11, 2021
Very Sensitive? You Could Be a HSP!
Elena Herdieckerhoff is a mentor for highly sensitive and empathic entrepreneurs. She explains why we need to change the prevalent...
Amanda
- Jul 31, 2015
What is Person Centred Therapy?
Ever heard the term 'person centred therapy' and wondered what it meant? Here is a brief explanation of Carl Roger's Person-Centered...
Amanda
- Jun 13, 2015
How self-compassion helps others.
Having self-compassion is not the same as being selfish or self centred. Acknowledge your pain, your failure, your difficulty. It is...