Amanda
Jun 14, 2022
What is Self-Harm?
Zainab, Lechelle, Debbie and Ben talk about their experience of self-harm, what causes it, how it feels and how they think people can...
Amanda
Mar 16, 2022
Writing as Process
Have you ever seen or experienced something and wished you spoke out or recorded it somehow? Here writer Sakinah Hofler suggests writing...
Amanda
Nov 29, 2020
Writing for Growth
...writing is finally being recognised as a creative therapy...
Amanda
Nov 29, 2020
The Joy of Writing
If you would like to have a go, try starting with a sentence stem...
Amanda
Sep 27, 2020
Keep it Safe and Non-Judgemental!
Natalie Rogers, Carl Rogers' daughter, took his person-centred ideas about creativity and developed them further. Being creative is an...
Amanda Croft
Jan 27, 2020
The Guest House
I first read this poem when I was doing my Mindfulness training back in 2013. Rumi's verse would have to be one of the most frequently...
