

Exploring the Art of Embracing and Sitting with Our Feelings
The belief we need fixing because we are broken is a familiar goal yet healing is not a destination...

Amanda
Oct 1, 2024


Got a Problem? Write it Out!
Can you write for therapeutic purposes?

Amanda
Sep 10, 2022


Why Trauma Needs Healing
I think many of us are familiar with PTSD and how body and behavioural responses can be triggered in everyday life to the extent that...
Amanda Croft
Mar 2, 2018


How do I Know if I'm Healing?
How do you know when you are better? How do you know if you don't need counselling or therapy any more? Can you 'get over' or do you...

Amanda
Jun 29, 2017