Amanda
Jun 16, 2023
I Am Rediscovering Myself
How do you feel about reconnecting with your true self?
Amanda
Jul 26, 2021
What Good Relationships All Have
It can be hard to know what we really need from a relationship but the task becomes much easier if we keep in mind that every...
Amanda
Nov 22, 2017
What is Love?
What is love? It can be many things from passion, to strong affection, to care and commitment. Should it hurt? Should it evoke fear? ...
Amanda
Jul 30, 2016
Watch that Self Talk!
From those lovely people at Action for Happiness! Would you talk to a friend the same way you talk to yourself? Be your own best friend....
Amanda
Feb 9, 2016
You Matter
I read this one dreary morning when it was a little difficult to be positive. Ahhh, we all make an impact on the world around us so make...
Amanda
Jun 13, 2015
How self-compassion helps others.
Having self-compassion is not the same as being selfish or self centred. Acknowledge your pain, your failure, your difficulty. It is...