Amanda Croft
Oct 2, 2019
Be a Superhero!
Playfulness is a superpower! How do we live playfully? Steven Gross talks us through how in this marvellous TED talk. Play is the...
Amanda
Jun 30, 2014
Can I interest you in a little Mindfulness?
When is the last time you did absolutely nothing for 10 whole minutes? Not texting, talking or even thinking? Mindfulness expert Andy...
Amanda
Apr 30, 2014
How to Grow a Mandala
After an extremely stressful week and a particularly horrible day I need to self soothe. My mind is racing and I'm struggling to...