Amanda Croft
- Oct 2, 2019
Be a Superhero!
Playfulness is a superpower! How do we live playfully? Steven Gross talks us through how in this marvellous TED talk. Play is the...
Amanda
- Jun 30, 2014
Can I interest you in a little Mindfulness?
When is the last time you did absolutely nothing for 10 whole minutes? Not texting, talking or even thinking? Mindfulness expert Andy...
Amanda
- Apr 30, 2014
How to Grow a Mandala
After an extremely stressful week and a particularly horrible day I need to self soothe. My mind is racing and I'm struggling to...