Amanda
May 25, 2022
Remember To Be
I’ve been working on being present in whatever I’m currently doing. As someone who is generally very busy and likes to pride myself on...
Amanda
Feb 23, 2022
So What Is Mindful Presence?
I am a big fan of TED Talks, finding them a useful resource to expand my knowledge. Here Wendy Quan leads us through a beautiful mindful...
Amanda Croft
Aug 16, 2018
Time is a Gift!
How do you manage your time? Some of us are very time orientated, highly organised and focussed on striving forward and possibly missing...
Amanda
Oct 7, 2015
The Power in Laughing
People are often surprised that there is laughter in the therapy room. Lets face it, life can be absurd and laughter is a very effective...