Amanda
Apr 25
Reflections Before Bed
The School of Life has created another super short film all about our capacity to think - positive, neutral and negative thoughts as well as
Amanda
Nov 8, 2019
Only One Way to Go...Up!
This can be a difficult time of year - daylight is getting shorter, nights longer, grey days and the possibility of a long, cold winter...
Amanda
Sep 28, 2018
How's Your Self Awareness?
Counselling and therapy is often about developing our self-awareness but how easy is it to do this? Self-awareness has countless proven...
