Attracting Peace...

How caught up can we get in dramas - our own, other peoples? How many of us feel we are not living unless something is 'kicking off'? By creating disturbances I can test others out, get my adrenaline running, be at the centre or just start it off then retreat...

My mind is busy thinking about what is going on - trying to predict, explain, justify, blame, deny... All this is hard, hard work and maybe, maybe I am avoiding asking for what I really want; really need.

However, if I want peace and harmony I must first look to myself and my behaviour. What can I do to prevent disturbances? Can I assert myself in a non aggressive way - a different way? Different to that which doesn't seen to work?