Feeling SMART?

Want to be a quarter more productive and get a positive boost while you're at it? Start setting smart goals! This fun video will not only explain what a smart goal is, but how you can set your own to work and live better.⁂ Produced by Flikli

I often talk about setting SMART goals. Coming from a teaching background, I often find many people set themselves too challenging a goal, or it is too woolly or vague, or just not realistic or achievable. SMART is a way of checking your goals- make them Specific, Measurable, Achievable, Realistic and Time Defined! One of mine is: On Sundays and Wednesdays, I will have an early night. Is it SMART? Sure is!